Maria Sofia is a researcher who studies how people and groups change. She’s a psychologist, a Contact Improvisation teacher (since 2010 in Brazil and Italy), and trained in Somatic Experiencing. She has a Master’s in Movement Therapy and degrees in Dance Movement Therapy and DanceAbility. She’s also always learning about Nonviolent Communication.
MariaSofia helps people explore movement, both individually and in groups. She’s passionate about building supportive communities through dialogue.
“How can I feel at home in my body, rediscover the pleasure of feeling and explore my movement in space.
What do I need to connect with myself before interacting with others, to be able to recognize my needs and limits and bring them into the world with clarity, kindness and openness towards the new and the possible exit from my comfort zone?”